Stations 412
Our Stations 412 class is a combination of HIIT, cardio, mixed with a little strength, but no barbell
Program Details & Description
Stations 412 is a high intensity interval training class for all athletes of all levels with no use of the barbell. The goal of this class is to have fun and MOVE! On Ramp program completion is not required for this class.
High intensity workouts that train strength and cardio without a barbell
Fun-focused fitness that keeps you moving
No On-Ramp required to participate
No On-Ramp required to participate
What Are You Waiting For?
Class Schedule
With classes every week, you can find the perfect time to break a sweat and prioritize your well-being.
Start Building a Better You
Questions or comments? Get in touch with us today.
Quick Links
CONTACT
20 Chadwick St, Sewickley, PA 15143, United States of America
412-254-4409
HOURS
- Mon - Fri
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- Saturday
- -
- Sunday
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